Monday, 18 May 2015

Half marathon, here I come!!

I was super lucky to win a personalized training plan through a facebook completion recently. 

I decided it was a sign to start training for this half marathon I've had in the back of my mind since the beginning of this year. 

Alison from Run for your life coaching took into account my goals and family situation and came up with a 12 week plan for me for the August half in my hometown.

Three runs a week, with hills and intervals, long runs of up to two hours!! All very exciting though and having a plan will take the guess work out of it for me. 

Watch this space..

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